Meal Planner Meal planner / Lifestyle Database / Meats & Poultry / Unsmoked Gammon Meal Serving Protein Fat Carbs Kcal Unsmoked Gammon 100 g 22.00 7.40 0.70 158.00 Approved Foods Lifestyle Database Simplicity Database Week 13 Break Dashboard Weight Tracker Meal Planner Measurements Tracker Account info